Kristy is an accredited Mindfulness teacher with a special interest in the Neuroscience of wellbeing. An experienced facilitator and keynote speaker, Kristy is invited regularly to speak at large industry events, where she advocates for human sustainability and gets us thinking about new ways to understand and look after our mental wellbeing. She also works with some of New Zealand’s biggest businesses, including ASB, Sony, Yellow, HSBC, Callaghan Innovation, William Buck and more, supporting them with their wellness programmes to reduce stress in order to enhance health, happiness, and performance. Through her evidence-based work, Kristy seeks to help us redefine our thinking around what it means to be truly successful in the modern business world. Kristy holds a Bachelor of Communications Degree, numerous Mindfulness Teacher Training Accreditations through Ovio and has completed the Berkley University the Science of Happiness certification.

Sponsored by MAS